Invest in Yourself

Rooted & Renewed

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Rooted & Renewed is a weekly wellness experience designed to help you slow down, reconnect, and invest in your overall well-being. Held every Wednesday at 5:30 p.m. at the peaceful surroundings of Moss & Maple Farm, each 60-minute session includes 40 minutes of gentle yoga, 10 minutes of guided meditation, and 10 minutes of our signature Becoming the Authentic You journaling experience.

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Whether you're beginning your wellness journey or simply looking for a consistent time to recharge, Rooted & Renewed offers a welcoming community where you can reduce stress, improve flexibility, quiet your mind, and reflect with purpose. You'll reset each week feeling refreshed, grounded, and renewed.

Meet the Instructor: Rachel Kissinger, RYT 200
 

Rachel Kissinger discovered her love for yoga through her own practice and went on to complete her 200-hour yoga teacher training at Wisteria Hot Yoga Studio in Rolla, Missouri.
 

Rachel loves creating thoughtful, flowing sequences that invite students to move, breathe, and reconnect with themselves. For her, yoga is an opportunity to press pause, let go of the day, and simply feel good in your body.
 

Through Rooted & Renewed, Rachel hopes to create a welcoming space where everyone can move at their own pace and leave each class feeling stronger, refreshed, and ready for whatever comes next.
 

Pricing
 

• Single Class: $18 per session